Therapeutic massage is a targeted therapy to relieve pain, stiffness and muscle spasms. It is suitable for overuse, sports injuries and recovery after rehabilitation. If you are looking for therapeutic massage for the back or therapeutic massage for lower back pain, here you will find qualified therapists who work with proven techniques such as deep tissue massage, myofascial release and trigger point therapy.
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Therapeutic massage can help reduce discomfort and speed up recovery, but it does not replace medical diagnosis. For acute conditions or serious complaints, consult a doctor.
Indicative prices for therapeutic massage range between 45–140 BGN depending on duration, therapist experience and case complexity:
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Therapeutic massage is a targeted manual therapy that, through deep and precise techniques, reduces pain and tension, improves circulation and mobility. The approach is individualized according to your complaints and goals.
Momentary discomfort is possible when working deeply, but the therapist adjusts to your pain threshold. Therapeutic massage is safe in the absence of contraindications and when hygiene standards are followed. For acute inflammation, high fever, thrombosis or pregnancy – consult a doctor.
For acute complaints, 1–2 sessions per week during the first 2–3 weeks often help, then transition to maintenance therapy every 2–4 weeks. The individual plan is determined after assessment by the therapist.
Relaxation massage aims to relax and reduce stress with gentle techniques. Therapeutic massage is clinical and targeted at a specific problem – pain, stiffness, functional limitations – and includes methods like deep tissue massage and trigger point work.
Stay well hydrated, have a light meal 1–2 hours before the session, inform the therapist about medical conditions, allergies and medications. Wear comfortable clothes and arrive 5–10 minutes early.
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