Power House Sport Center

Yogilates is that special space where: the body tightens without coercion posture improves the abdomen and its deep muscles are activated breathing calms the mind finds calm and you leave lighter, more centered and more connected with yourself 🧘♀️ We combine the stability and precision of Pilates with the softness and mindfulness of yoga – so you feel good not only during the workout, but also afterward. These are not just exercises. This is care, recovery, and love for the body. 💫 If you’re looking for movement that builds you up rather than exhausts you – this is your place.