Yoga Ganga

In sync with the vernal equinox, occurring on March 20 🌱 we invite you to a meditative sound journey through the magical world of healing rhythm and harmonizing vibrations of Tibetan singing bowls and percussion instruments. 🌿☀️ This is a moment of the approaching balance between light and darkness, when nature wakes up and life force bursts forth with new energy. Spring is a symbol of renewal and a fresh start. Nature comes out of its winter sleep – seeds germinate, trees bloom, and life pulses with new strength. 💫 The practice will be with the intention to connect us with the awakening of this energy in nature and inside us, and to inspire us with more vitality, ease, and desire to live. You will be surrounded by the sounds of: tibetan singing bowls • shamanic drum • ting-sha and bells • various types of chimes • rainstick • sansula • Shruti-Box Each instrument carries its own unique frequency and vibration. Together they weave into a multi-layered soundscape that affects body, mind and emotions simultaneously. The combination of these instruments is not random – they take turns and overlay to guide the mind into different states of awareness: from deep relaxation, through emotional release, to lightness and inner harmony. What to expect? The space will fill with healing frequencies that: - relax the body and mind - release accumulated stress and tension - regulate the nervous system and improve sleep - balance energy and bring a sense of wholeness - strengthen the connection to your inner world Sound waves reach beyond thought – directly to the cells, where true relaxation begins.