Hatha Yoga

Classical Hatha Yoga with a certified instructor. The practice includes yoga poses (asanas), breathing practices (pranayama), and guided relaxation. The studio provides mats, blankets, and various auxiliary materials (yoga blocks, belts, bolsters, etc.).

Instructors: Viktoriya Petrova (beginners and advanced), Nadin Kostova (beginners).

Advanced practices are held on Fridays at 18:15 and Saturdays at 17:15 and require knowledge of the basic asanas and good health! Beginner practices are held at all other announced Hatha Yoga times.

❗️Practices at Yoga & Pilates Studio VITA do not replace medical consultation, diagnosis, or treatment.
In case of recent injuries or surgeries, pregnancy, chronic illnesses or other health conditions that may relate to the practice, please attend classes only after prior consultation with a physician.

👉 Amounts for canceled one-time visits are credited to the virtual wallet and can be used within 1 month for full or partial payment of another practice or partial payment of a subscription, for which you need to contact the studio. No other form of refund is provided!