Balance Hub
Pilates Reformer Level 1 in English
Pilates reformer – Level 1 is the ideal start for anyone who wants a firmer body, better posture, and more control over their movements. The workouts are performed on a reformer machine and are completely suitable for beginners. With smooth, controlled exercises you will strengthen the deep musculature, improve your flexibility, and feel more balanced and energetic already after the first workouts. The workouts are suitable for all ages, safe and effective.
Class| 55m
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