The Rush Studio Z

Training takes place on a Reformer machine – a specialized Pilates tool that combines strength, flexibility and balance in one movement. Through controlled, smooth exercises the deep musculature is activated, shaping the silhouette and posture while joints are loaded minimally. The program is suitable for all levels and can be adapted to your goals and abilities, with individual supervision from a qualified trainer. A gradual progression and correction of technique is offered to ensure a safe and effective workout. Benefits: - strengthening the deep muscles - improvement of strength, flexibility and balance - better posture and body alignment - reduced risk of injuries - joint-friendly loading Choose a visits subscription at a special price and immerse yourself in a balanced training practice that shapes the body and boosts confidence in your movements day after day.