Pilates.xo

The classic Pilates mat is enhanced with light dumbbell resistance to achieve deeper muscle activation and a more clearly sculpted figure. Each movement remains precise and controlled, but now with additional stimulus for strength and endurance. The workout combines Pilates stability with the effectiveness of strength training – without losing the fluidity, balance and connection to breathing. Focus on the abdomen, glutes, arms and back, with a feeling of working from the inside out. Suitable for those who want more tone, a firmer body and elegant strength in one movement.