Prenatal yoga with Victoria

Pregnancy yoga at Yoga & Pilates Studio Vita is developed on the basis of classical Hatha yoga and represents a selection of suitable asanas (poses), breathing practices and guided relaxation in a small supportive community. The practices are suitable for all trimesters and are led by a certified pregnancy yoga instructor.

❗️The practices at Yoga & Pilates Studio Vita do not replace medical consultation, diagnosis or treatment.
In case of recent injuries or surgeries, pregnancy, chronic diseases or other health conditions that may affect the practice, please attend classes only after prior consultation with a doctor.