Студио Здраве

On 18.01 (Sunday) from 14:30 with Rumi Toleva, you are invited to a special event where we will combine yoga practice with the pleasant and relaxing sounds of Tibetan singing bowls and other musical instruments. 🎼 The event has a thematic focus with the emphasis on the upcoming New Year, new beginnings and our goals for the coming period. ☀️ We will use techniques that guide us toward awareness of the truly important things in our lives and create space for achieving and affirming them. 🙏 But before we invite the new into our lives, we will reflect on what holds us back on the path forward, so that we can free ourselves from it and open wide the doors to new aspirations and opportunities. 🕉 For this purpose we will use carefully chosen and time-tested yogic approaches (passive and active yoga poses, breathing, relaxation and meditative techniques), as well as other techniques to achieve clarity of thinking and intentionality of our actions. 🧘♂️ The practice will be suitable for adults — both for yoga beginners and for practitioners with experience. Please wear comfortable and loose sports clothing, a warm outer layer for the final relaxation, and water to stay well hydrated. 🧘 The event requires prior registration no later than 12:00 PM on 18.01 (Sunday) and will take place with a minimum number of three registered participants. Price: 24 euros (46.94 лв.) per person, and for two people - a total of 40 euros (78.23 лв). Student cards are valid with corresponding additional payment on-site on the day of the event.