Gong meditation

Planetary Gong and Tibetan singing bowls guide universal energy into the body. The instruments create vibrations that reach the internal organs and bones, thereby giving a gentle cellular massage. It leads to slowed breathing, brain waves, and heart rate, provoking a deep sense of calm and well-being. The vibrations restore the balance of mind, body, and spirit, thus activating the healing energy inside us. In this process natural opioids are released that heal and rejuvenate the body and help turn anxious states into love and joy. The vibrations reach places that could never be touched by hands.
Benefits of sound therapy:
- reduces stress and anxiety
- improves sleep
- improves lymphatic circulation and toxin elimination
- strengthens bones
- balances and harmonizes the body's energies
- relaxes the muscles and relieves their pain
Wear comfortable clothing.
You may bring a bottle of water for energy charging.
Sign up and experience the healing power of sound!
Give yourself deep inner harmony!

Leader: Snezhina Nikolova, Gong Master, sound therapist, Iyoga and MEM Gong Yoga instructor, psychodrama assistant.
More than 10 years practicing Reiki; for 6 years leading Gong Meditation groups and individual sound therapy sessions; guides groups for developing personal potential.

❗️ Held with a minimum of 4 registered participants at least 24 hours before the meditation. You will be informed in a timely manner if the minimum is not reached.
The practice can be attended only with prior reservation and prepayment by bank card or by bank transfer. You have the option to cancel your practice if needed up to 24 hours before it starts. The paid amount is refunded. In case of late cancellation or no-show the amounts are not refunded!