Hot Point Sport

TRX Power s Prolet
TRX Power is a highly efficient system for functional full-body training that uses suspension straps and body weight for resistance. It develops strength, balance, and stability. The training is suitable for any fitness level—from beginners to professionals—as the difficulty can be easily adjusted by changing the body's angle relative to the floor. It trains all muscle groups simultaneously (abs, back, chest, arms, legs), with almost every exercise requiring contraction of the abdominal muscles.
Class| 55m
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