Pilates reformer individual training

Reservations can also be made by phone. An individual Pilates Reformer session is a personalized hour, tailored entirely to the needs, goals and the trainee's level. The training allows fully individualized attention, corrections and adaptations of the exercises – whether the goal is rehabilitation, improving posture, increasing strength or working on specific areas. Suitable for both beginners and advanced, as well as for people with specific needs.