Студио Здраве

Class schedule Aerial yoga for children

Aerial yoga for children combines play and movement in hanging silk hammocks. Through fun exercises, children develop flexibility, balance and strength, while at the same time training their imagination and sense of freedom. The practices support proper posture, improve concentration, and foster confidence. The atmosphere is friendly and safe – every child can feel like a little acrobat as they learn to move harmoniously and with ease. Suitable for children aged 6 to 14.