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Class schedule Pilates

Pilates – control, balance, and strength from within out Pilates is a system of exercises designed to strengthen muscles, improve posture, flexibility, and body control. The practice focuses on the body's core – abdomen, back, and pelvic floor – developing strength without excess volume. Through smooth, controlled movements and conscious breathing, Pilates: ✅ Improves posture and balance ✅ Strengthens deep muscles ✅ Relieves tension in the back and lower back ✅ Enhances concentration and coordination ✅ Suitable for beginners and advanced practitioners Suitable for: – people of all ages – beginners and advanced – recovery after childbirth or injury (with proper guidance)
All MEN'S CLUB - HIIT workout... Transformation 2026 FINAL... Reformer Pilates Yoga-Mobiliti YogaLates HIIT Sunday Restart - Yoga for... Kids Yoga Lunch Yoga Break (Lunch B... Yoga for everyone energizing yoga Kung Fu for Kids Yoga Vinyasa Flow Aerial yoga for children Pilates Air Pilates Aerial Yoga Stretching
All
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Boryana Varguleva
Coach
5
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Marina Trifonova
Треньор
5
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Simona Ivanova
Coach
5
AV
Anelia Vidinova
Coach
5
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Zlati Stancheva
Coach
5
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Martina Sedarova
Yoga instructor
5
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Sonia Ivanova
Coach
5
Monday, 29 June, 2026
09:00 - 09:50
50m
Pilates
MultiSport
up to 18 people with Sonia Ivanova
€13 / BGN25.43
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Sonia Ivanova
€13 / BGN25.43
Wednesday, 01 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Sonia Ivanova
€13 / BGN25.43
Friday, 10 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Monday, 13 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Wednesday, 15 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Friday, 17 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Monday, 20 July, 2026
09:00 - 09:50
50m
Pilates
MultiSport
up to 18 people with Zlati Stancheva
€13 / BGN25.43
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Wednesday, 22 July, 2026
09:00 - 09:50
50m
Pilates
MultiSport
up to 18 people with Zlati Stancheva
€13 / BGN25.43
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Friday, 24 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Monday, 27 July, 2026
09:00 - 09:50
50m
Pilates
MultiSport
up to 18 people with Zlati Stancheva
€13 / BGN25.43
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
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