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Class schedule Stretching

Morning stretching – wake up your body and mind with ease Morning stretching is a gentle and invigorating practice that helps the body move after sleep, relieving stiffness, stimulating blood circulation, and activating the mind for the upcoming day. With smooth stretching and deep breathing, the practice: ✅ Relieves tension in the back, shoulders, and joints ✅ Improves flexibility and mobility ✅ Enhances the feeling of vitality and internal tone ✅ Creates a moment of awareness and personal time at the start of the day ✅ Suitable for all levels and ages The activity includes exercises in upright and seated positions, light yoga elements, and breathing techniques – an ideal way to start the day both at home and in the gym.
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All
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Boryana Varguleva
Coach
5
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Marina Trifonova
Треньор
5
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Simona Ivanova
Coach
5
AV
Anelia Vidinova
Coach
5
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Zlati Stancheva
Coach
5
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Martina Sedarova
Yoga instructor
5
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Sonia Ivanova
Coach
5
Tuesday, 30 June, 2026
08:00 - 08:50
50m
Stretching
MultiSport
up to 16 people with Martina Sedarova
€13 / BGN25.43
Wednesday, 01 July, 2026
12:00 - 12:50
50m
Stretching
MultiSport
up to 18 people with Simona Ivanova
€13 / BGN25.43
Thursday, 02 July, 2026
08:00 - 08:50
50m
Stretching
MultiSport
up to 16 people with Martina Sedarova
€13 / BGN25.43
Tuesday, 07 July, 2026
08:00 - 08:50
50m
Stretching
MultiSport
up to 16 people with Martina Sedarova
€13 / BGN25.43
Thursday, 09 July, 2026
08:00 - 08:50
50m
Stretching
MultiSport
up to 16 people with Martina Sedarova
€13 / BGN25.43
Tuesday, 14 July, 2026
08:00 - 08:50
50m
Stretching
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Wednesday, 15 July, 2026
12:00 - 12:50
50m
Stretching
MultiSport
up to 18 people with Simona Ivanova
€13 / BGN25.43
Thursday, 16 July, 2026
08:00 - 08:50
50m
Stretching
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Tuesday, 21 July, 2026
08:00 - 08:50
50m
Stretching
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Wednesday, 22 July, 2026
12:00 - 12:50
50m
Stretching
MultiSport
up to 18 people with Simona Ivanova
€13 / BGN25.43
Thursday, 23 July, 2026
08:00 - 08:50
50m
Stretching
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Tuesday, 28 July, 2026
08:00 - 08:50
50m
Stretching
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
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