Reset Mobility

Part of the main Stretching and Mobility class.
Suitable for immobilized people and those with limited motor abilities, as well as for employees who spend hours in the office. Our service is a gentle starter movement program that begins with small steps and without large effort. The goal is to bring movement back into the body, improve circulation, reduce stiffness and pains, and increase energy and self-confidence.

Who it is suitable for
- Immobilized people and people with limited motor abilities
- People who spend a long time in the office and are looking for a way to start moving without heavy strain
- Anyone who wants to gradually improve mobility and comfort without stress on the body