Natural Art Fit Studio

🔥 Conditioning Strength Tabata with weights 🔥 An intense workout that combines Tabata, functional exercises and weight training for maximum calorie burn, toning and shaping the whole body. 💪 The workout improves: ✔ endurance ✔ strength ✔ conditioning ✔ muscle tone ✔ fat burning It runs in intervals of high intensity, which keeps the metabolism active even after the workout. Different weights and functional equipment are used to challenge the whole body. 🔥 Suitable for both beginners and advanced, as the load is adapted to each participant's level. ⚡ Expect: • lots of energy • dynamic • strength load • sweating • and a feeling of a real workout