Vitality Studio

Sound journey with Galina Haralambova 🌀 We invite you to an unforgettable vibro-vibrational experience! Immerse yourself in a timeless space of deep encounter with your inner world, as Galina Haralambova vibrates an impressive ensemble of numerous overtone-rich instruments, including gongs, bells, singing bowls, tuned metal and string instruments, Kalimba, Koshi-Chanove and other ritual instruments. This carefully selected and tuned ensemble of instruments creates a space where sound becomes a bridge between the body and the mind, and where each vibration invites you to let go and immerse yourself in inner silence and harmony. 🌀 EFFECTS: The deep and complex harmonics of this rich sonic landscape quickly quiet the mind and bring the brain into a state of deep meditation and expanded consciousness. Dense rhythmic overtone tremors facilitate the movement of prana through the body and balance the energy flows. This stimulates the energetic restart of the nervous system. These vibrations are transmitted into the tissues and bones and are often experienced as a sonic massage of the whole body, allowing us to release physical and emotional dissonance. The overall effect is centering and energizing. The experience can deeply connect you with your life force and inner peace. 🌀 HOW the session will unfold: The duration of the session is 1 hour 30 minutes. We begin with a short 5–10 minute preparation of your body with light breathing exercises, vocal toning, or gentle movements to the sounds of Galina. Then we will settle into a comfortable lying position for a long and deep relaxation surrounded by the astonishing vastness of the healing sonic flow. The session ends with a short 5–10 minute integrating meditation.