Svezhi Yoga Sports Club

Meditative session with Nikolay Sirakov
Nikolay Sirakov studies and shares his experience applying the principles of Buddhist philosophy in our professional and personal daily life. He conducts personal development consultations based on meditation, using the field of pure potential. Nikolay Sirakov takes refuge in two lineages of Tibetan Buddhism - the Palyul tradition of the Nyingma school and the Karma Kagyu. His current teacher and mentor is Khen Pema Chöpel Rinpoche. He receives teachings and empowerments from authentic masters of Tibetan Buddhism - Khenchen Pema Sherab Rinpoche, Kyabje Shechen Rabjam Rinpoche, Maniwa Lama Sherab Gyeltsen Rinpoche, Lama Jigme Rinpoche. Taming the mind - meditative practice How the mind functions and the path to its taming. What and where is the true enlightened nature of our mind. We will study basic authentic Buddhist practices for working with the mind: Shine - meditation to calm the mind Meditation with lights to purify the energy channels and release the three poisons of the mind Rainbow Light - a compassion meditation to purify the causes of unwanted karma.