Pilates.xo

A personalized session on a Reformer, fully tailored to your body, goals and level. Here every movement is guided precisely, with a focus on correct technique, alignment and deep muscle activation. The resistance of the apparatus allows simultaneous strengthening, lengthening and shaping of the muscles without unnecessary strain on the joints. The result is a balanced, toned and elegant body. The individualized approach guarantees quick progress, attention to detail and training fully tailored to your needs.