Amrita center / Amrita center

The Sunday ritual is a living practice and is thematically focused each week - it adapts to the energy and needs of the circle. We weave diverse psychological and spiritual practices - self-reflection, yoga, breathing, meditation, manifestation, affirmations, writing, mantra repetition and many other different tools. This is a time to slow down, to regulate the nervous system and to detach from the noise of expectations, ambitions and the constant 'must'. Time to pull the arrow back – to aim more clearly, more consciously and more accurately. To enrich our inner world and our perspective. For more details – contact me, Vanesa, at phone number 0879163736.