Ability Spa & Wellness

Are you ready to get in shape at the start of the new year? 🔥 TABATA is a short, intense and effective group workout that burns calories, improves conditioning, endurance and overall physical fitness. ✔️ Suitable for all levels – beginners and advanced ✔️ No equipment – we work with our own body weight ✔️ Small groups for more personal attention ✔️ Led in a motivating group atmosphere