Art Therapy - Meditation, Sound and Image.

The first part includes physical techniques from Kundalini and the Osho movement, which activate the lymphatic system, affect directly the fascia and muscle fibers, and lead to deep relaxation of the nervous system. In the second part, after calming the body, one enters a trance state through hypnosis and NLP techniques, set against live sounds from Han-pan. The aim is to immerse in a deep inner trance and connect with one’s own inner resources. The third part is devoted to expressing the lived experience through drawing and ends with a sharing circle. The practice will be led by Valentina Stoyanova — instructor and kinesitherapist, certified in hypnosis, NLP and Osho rebalance — body psychotherapist, who works through the body, and Venelina Nedelcheva — specializing in Art Therapy, energy practices, and will take care of the musical ambiance and the creative drawing process.