Звукотерапия
Yoga Ganga
🌟 Sound therapy – harmony through vibration and sound
Sound therapy is a deeply relaxing and balancing method that uses the healing power of sound to restore the body, mind and emotions. Suitable for people of all ages, this practice helps to release stress, tension and energetic blockages, activating the body's natural regenerative processes.
🌀 What does sound therapy include?
Sessions are conducted with the help of special sound instruments such as:
Tibetan singing bowls
Crystal bowls
Gong
Kalimba, cosmic bells, shruti box, flute and other intuitive instruments
🎧 The vibration from these instruments is perceived not only through hearing but also through the body, penetrating at a cellular level and inducing a sense of wholeness, lightness and inner peace.