The Pilates House

Bowen therapy is a gentle, non-invasive manual technique aimed at restoring balance in the body by influencing the nervous system and fascial structures. Through specific, precise movements, the body's natural self-regulation and healing mechanisms are activated. The procedure is performed by a specialist with 15 years of experience and over 1100 cases, which guarantees a high level of expertise and an individualized approach. It helps: - reduce pain and tension - improve mobility and flexibility - recovery in musculoskeletal problems - balancing the nervous system - an overall feeling of lightness and relaxation The therapy is extremely gentle and suitable for people of all ages. A fine technique with a deep effect – a restart of the body through its own restorative mechanisms.