The Pilates House

Lymph drainage procedures are aimed at activating the lymphatic system and supporting the body's natural detoxification processes. Through specialized techniques and apparatus-based methods, the movement of lymph is stimulated, leading to a reduction in swelling and fluid retention. The procedures help: removal of excess fluids and toxins reduction of swelling and fluid retention improvement of circulation a sense of lightness in the body speeding up recovery after exertion Suitable for: water retention heaviness and fatigue in the legs anti-cellulite programs recovery after physical activity Include both manual lymph drainage and apparatus-assisted pressotherapy for deeper and more effective results. The ideal choice for detox, lightness and a visibly more toned body.