Студио Здраве

Class schedule Pilates

Pilates – control, balance, and strength from within out Pilates is a system of exercises designed to strengthen muscles, improve posture, flexibility, and body control. The practice focuses on the body's core – abdomen, back, and pelvic floor – developing strength without excess volume. Through smooth, controlled movements and conscious breathing, Pilates: ✅ Improves posture and balance ✅ Strengthens deep muscles ✅ Relieves tension in the back and lower back ✅ Enhances concentration and coordination ✅ Suitable for beginners and advanced practitioners Suitable for: – people of all ages – beginners and advanced – recovery after childbirth or injury (with proper guidance)
Friday, 10 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Monday, 13 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Wednesday, 15 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Friday, 17 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Monday, 20 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Wednesday, 22 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Friday, 24 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
Monday, 27 July, 2026
18:00 - 18:50
50m
Pilates
MultiSport
up to 16 people with Boryana Varguleva
€13 / BGN25.43
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