Manual alignment (chakrukchiystvo)

Manual adjustment is a short, targeted manual therapy for sudden pain, a spasm, or the feeling of a pinched nerve.

It is suitable for:
- a blocked lower back or back
- stiff neck or shoulder
- stiffness and restricted movement in the joints
- pain with sudden movement
- asymmetry or the feeling of a “shortened” body
The session begins with an assessment of the specific problem. It determines where the tension is and which areas limit mobility. Then individually selected manual techniques and joint mobilizations are applied to release the tension and restore movement.

The approach is controlled and effective, without unnecessary aggressive impact. The therapy is focused on the specific area, and the intensity is adjusted to your tolerance.

The result is greater ease and freedom of movement — through precise manual intervention, based on over 25 years of practical experience.