Pilates reformer Athletic class in English

Pilates reformer Athletic is a dynamic and intensive workout designed for people who want to build strength, endurance and a sculpted physique. It combines the principles of Pilates with more athletic and functional full-body exercises. The workouts improve stability, coordination and control, while simultaneously increasing heart rate and energy. Suitable for active trainees and for anyone seeking a more challenging and motivating form of movement. ✨ High intensity ✨ Strength, balance and tone ✨ Athletic body